Holistic Facials

At Mind Body and Sole, a holistic facial is more than a skincare treatment—it’s a nurturing experience designed to support your skin, your nervous system, and your overall wellbeing.

Coming to Mind Body and Sole in spring 2026!

What is a Holistic Facial?

At Mind Body and Sole, a holistic facial is more than a skincare treatment—it’s a nurturing experience designed to support your skin, your nervous system, and your overall wellbeing. This deeply relaxing treatment blends soothing skincare techniques with mindful, restorative rituals to rebalance both the skin and the body.

Using a beautiful combination of TempleSpa products and handcrafted natural facemasks, each facial is tailored to your unique needs. These high-quality, botanical formulas work in harmony to nourish, hydrate, and restore your skin, while gentle massage techniques encourage circulation and lymphatic flow for a naturally radiant glow.

How a Holistic Facial Differs From a Regular Facial

A Whole-Person Approach
Holistic facials go beyond the surface, considering the connection between your skin, lifestyle, stress levels, and emotional wellbeing. Each treatment is tailored to your individual needs, promoting balance and harmony for both mind and body.

Deep Relaxation and Stress Relief
Unlike regular facials, holistic treatments focus on calming the nervous system and relieving tension. Gentle massage, pressure-point work, and grounding rituals help you feel centred, refreshed, and nurtured from the inside out.

Gentle, Restorative Techniques
Holistic facials avoid harsh machines or aggressive exfoliants. Instead, they use therapeutic massage, warm towels, and restorative touch to enhance circulation, encourage lymphatic drainage, and boost your skin’s natural radiance.

Focus on Long-Term Wellbeing
These treatments nurture not just your skin, but your overall sense of wellbeing. By supporting relaxation, reducing stress, and improving circulation, holistic facials help your skin and body thrive naturally over time.

Benefits of a Holistic Facial

Deep Relaxation
Gentle massage calms the nervous system, reduces stress, and supports overall wellbeing.

Natural Skin Health
Stimulates circulation and detoxification, leaving your skin radiant and refreshed.

Mind-Body Balance
Releases tension in the face, neck, and shoulders, promoting harmony and inner calm.

Anti-Aging Support
Massage improves elasticity and tone while encouraging lymphatic drainage for a youthful appearance.

Enhanced Absorption
Prepares the skin to absorb oils and serums, maximizing the benefits of your treatment.

Emotional Wellbeing
Soothing techniques reduce anxiety and leave you feeling nurtured and restored.

Tailored to You
Each facial is personalised to your skin, lifestyle, and wellness goals for a truly holistic experience.

Ready to Feel More Balanced?

Booking your reflexology session is simple and stress-free. Whether you're looking to unwind, manage stress, or support your overall wellbeing, we’re here to help you take the next step in your self-care journey. Please use the contact form below, or feel free to get in touch via phone, email, or social media. I’ll get back to you as soon as possible to arrange your session.